I Wanna Go Down to the Basement
In which it is Gemini season, and too hot to do anything but study Butoh in the basement
Conscious Conflict Toolbox: Keeping Your Side of the Street Clean (Or, Understanding Karma, Boundaries and Integrity)
Keeping Your Side of the Street Clean means employing both kindness and compassionate boundaries
The Practice of Change
The best indicator of success for changing a habit? Seeing yourself do it, and then doing it again.
Conscious Conflict Toolbox: Get Intentional
Conscious Conflict: Learn and Grow, not Win or Lose
What Boundaries Really Are: Tools for Understanding, Not Mechanisms of Control
Boundaries are different from rules and ultimatums. How can you tell the difference?
From Fear to Safety: An Exercise for Humans in Relationship
From Fear to Safety: An Exercise for Humans in Relationship
